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Conscious Healing Roadmap
Is a revolutionary online training designed to teach YOU how to tap into the power of mind body intelligence and heal at the nervous system level in profound ways to live your life purpose from now on. This roadmap is not only an educational and practical learning journey but also an embodied somatic experience. It offers the most essential pieces for personal development and well-being into a practical and effective methodology that will improve and heal every area of your life. All individual and group programs are imparted in Spanish and English.
EXPERIENCE THE ALIVENESS
and discover the life that's been waiting for you
BECOME TRAUMA INFORMED
in the right way and take your work with others to the next level
from overwhelm, stress, anxiety, depression and emotional trauma to create lasting change
DEEPEN YOUR KNOWLEDGE
of nervous system physiology and discover how your history impacts the way your nervous system works
DEVELOP THE SKILLS
to create an environment that supports you to set goals that inspire you
to discover, thrive and embody your life’s purpose from now on
Conscious Healing Roadmap
Awareness and Psychoeducation: Understanding You
Trauma Responses and Your Nervous System
Inner Child & Parts Work
Discover and Embody your Life's Purpose
Your Attachment Style & Relationships
Co-creation & Manifestation
Our Conscious Healing Roadmap has the potential to bring profound healing and change to your life.
During your journey you will:
Acquire tools for self-observation and somatic awareness
Learn about your protective survival responses and heal emotional trauma
How to become the active operator of your nervous system
Discover your attachment style and inner child
Learn to set boundaries somatically to create healthy relationships
Discover and embody your life purpose
Co-creation and Manifestation
Are our programs for you?
Do you want to better understand your emotions, thoughts and unblock creativity and rediscover yourself?
Is your self-doubt, negativity, or procrastination holding you back from becoming the best version of yourself?
Have you been battling with not knowing your truth or if what you are feeling can be trusted or not?
Have you been trying to discover and step into your purpose but you haven´t found the way?
Have you read all the books, taken courses, workshops and therapy to heal your trauma, but end up feeling stuck, overwhelmed and want to transform your life?
Imagine the life you want. Let's get you there!
Choose you want to work
We offer various individual therapeutic coaching programs that provide you a personalized roadmap tailored to your specific needs. If your prefer individualized attention and to go at your own pace this is the option for you!
These Conscious Healing Group program Roadmap are designed to specifically support your individual and specific needs in a group support format where you will be able to share and heal and co-regulate with like-minded people. These programs have the potential to change your life.
Your brain and body are inseparable. Understanding your mind-body connection at the nervous system level can change the world.
I had been in therapy for many years, including studying and I couldn't get out of the same dynamics. I couldn't find a way to break free from old patterns. With Monica´s support and guidance, I have had important changes in my life. I have learned to recognize and know my emotions, feelings, and sensations as well as regulate my nervous system to get out of stuckness. Monica is a person with deep knowledge and very professional. In addition to having an empathy that has undoubtedly been of great support for me to be able to live through difficult times. It has been incredible to realize and experience that there are other ways that we can learn, and that it is possible to live in tranquility, in a state of more calm. If I summarize it, my life and my daughters took a radical change, it has been a new opportunity to live and life. What I liked the most was finding my life purpose!!
- Mariana Pani