Service Description

¿Are you ready toTransform your Life? "Transform Your Life" is a 16-week exclusive online training group program based on cutting-edge neuroscience. Its focus is to restore nervous system health and regulation through psycho-education, polyvagal exercises, somatic regulating tools, practical neurosensory exercises, and interactive support. This program includes: 16 therapeutic coaching and training sessions of 2 hours 10 training and teaching modules More than 32 hours of teaching More than 250 pages of teaching material More than 40 somatic and polyvagal exercises Guided audio Polyvagal and Somatic neurosensory practices Recorded Zoom Sessions 112 days to co-regulate with online community support Option to book 1:1 sessions at a discounted price during program

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