The Journey Towards healing your trauma begins with learning nervous system regulation! Begin Your Journey Today.
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Why I created this Roadmap
I believe in the importance of this work both at an individual level as well as collectively. Mind-body intelligence and healing at the nervous system level can transform your life and the world. In my journey with healing trauma, the experience of individual therapeutic coaching provided me with a personalized program tailored to my specific needs where I found a stronger therapeutic alliance and followed my own pace as I had individualized attention that made me feel very comfortable about opening up.
Benefits of one-on-one healing
Increased individual self-awareness, self-exploration, and regulation
Provides a personalized roadmap for your unique specific needs
The level of analysis and treatment can be much more intense and comprehensive
Individualized care and attention approach focusing on the client as a whole
The pace of the therapy can be tailored
Stronger therapeutic alliance
Helps heal attachment wounds and assists in coming into secure attachment
Individual Programs
Single Session
Individual Coaching
This single session will give you a sense of our work, help you identify what it is you need to work on and get a jump start on transforming your life.
What’s included:
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1 Hr session (virtual)
$220 USD
Conscious Living Signature Roadmap
24-week Therapeutic Somatic Coaching
Are you ready for your tailored-made healing program?
This is an in-depth one on one intensive therapy/coaching course tailored to your needs with practical tools and actionable steps to help you get unstuck and start living the life you want. We will work through a unique and personalized roadmap to focus on your specific healing needs and outcomes. We will examine and help guide you to heal your past traumas (aka traumatic stress) at the root cause: your nervous system. We will discover your attachment style, work with parts, inner child work, boundaries, thought work and unblocking your Purpose to live full and creative lives.
What’s included:
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One-on-One
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24-weekly therapeutic somatic coaching sessions
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12 modules
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90 min duration
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Mid-week check-in
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Recordings of session
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WhatsApp support
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Practical tools links and pdfs
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A highly supportive tailor-made program
One full payment of $7,900 USD
Three monthly consecutive payments of $ 2,800 USD
Upon Appointment